Inner Spring Yoga -- Jeffersonville, Indiana
Southern Indiana's newest yoga studio! We offer instructor led hatha, vinyasa, and yin yoga to all levels and skills. Certified teachers who have many years of experience will help you to find new growth within.
Located in historic downtown Jeffersonville in the old Le Rose Theater building, our 1000 square foot facility is the perfect setting for you to explore and learn to expand and strengthen your mind and body.
EVENTS FOR APRIL 2014
Spring "Cleaning" DetoxSaturday April 5th 12:30pm - 3:00pm
Just as our homes can use a good cleaning, decluttering, and refreshing come Spring time, so too can our bodies benefit from a Spring Clean.
This Spring "Cleaning" Detox practice will begin with a discussion of yogic detoxing, followed by a detoxifying vinyasa yoga practice. We'll then sample some detoxifying juices and teas, followed by a restorative yoga practice to support the detox process.
Spiritual Study GroupSunday April 27th from 4:00pm - 6:00pm
Are you interested in deepening your understanding and practice of Yoga as a lifestyle? Want to learn more about the philosophy of yoga?
Join us for our Spiritual Study Group beginning in March. This group will meet once per month to discuss important scriptures pertaining to the practice of Yoga as a lifestyle.